Learning Center

An older female doctor in a consultation room explaining liver health to a middle-aged patient, with a warm and professional atmosphere featuring subtle fruit and vegetable decor.

Best Way to Reduce Fatty Liver: Foods & Tips for Quick Relief

Understanding Fatty Liver Symptoms and Management - Liver MedicFatty liver disease is a condition where too much fat builds up in your liver. This can affect how well your liver...

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Candida and Diet: Essential Foods to Avoid for Better Health

Candida Yeast Diet Don'tsOn a candida and diet plan, the goal is to limit foods that feed yeast and promote inflammation. Candida overgrowth is linked to excessive sugar and refined carbs. While...

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Vitamin D

Natural Body Detox Cleanse: Combat Endocrine Disruptors

We have written about the dangers of toxins and more specifically endocrine disrupting chemicals in previous posts. According to a new study published Tuesday in The Journal of Clinical Endocrinology...

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yeast infection candida

Natural Remedies to Quickly Relieve Yeast Infection

For context, many people don't know that yeast infections are caused by an unhealthy overgrowth of a specific yeast called Candida albican. They primarily reside in the digestive tract and...

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MTHFR Gene Mutation

Best Diet for MTHFR: Foods, Supplements & Health Tips

Science has only recently identified a common gene mutation that's a silent driver of many common ailments of which, the public is mostly unaware. Many physicians are still not aware...

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Type 2 diabetes

Lower Blood Sugar Naturally: Best Diet & Supplements Guide

The trend for adults with diagnosed Type II Diabetes in America is staggering. In just the past thirty years, it has ballooned threefold from 493,000 to 1. 8 million new...

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MTHFR Gene Mutation

MTHFR Gene Mutation: Essential B12 & Folate Health Tips

We discussed what the MTHFR gene mutation is and its importance to health and contribution to common diseases. If you have yet to read this article, it can be found...

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Magnesium Glycinate

Best Forms of Magnesium: What Type Should You Take?

Magnesium is the most abundant mineral in the body and the most deficient. The human body requires a lot of magnesium to operate properly. This makes sense since 50% of...

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IBS and leaky gut

Best Way to Increase Good Gut Bacteria with Foods

We are going to attempt to define IBS here and help those suffering with it by suggesting some highly effective natural solutions. These include ways on how to improve gut...

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Obesity America

Nutritional Supplements for Weight Loss & Liver Health Tips

Have you wondered why everyone that goes on a diet shortly thereafter gains the weight back—or why people have given up on diet supplements for weight loss? The underlining cause...

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NAFLD fatty liver

Best Foods for Non Alcoholic Fatty Liver: Eat Smart, Heal Better

Nonalcoholic Fatty Liver Disease (NAFLD) affects about one-third of Americans. That's over 130 million people and most are completely unaware and go undiagnosed for years. In the beginning, there are...

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leaky gut and fatty liver

Good Bacteria Foods for Gut Health & Healing Leaky Gut

The First Step in Sequence is Leaky GutLeaky gut is a common medical term describing a porous digestive tract that allows partially digested food particles, bacteria, and other pathogens free...

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