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Chronic Fatigue Syndrome

Chronic Fatigue Syndrome


Chronic fatigue syndrome is defined as intense exhaustion for 6 months or more. Some people find they can’t function without chemical stimuli like coffee or stronger stimuli, although the benefits eventually wear off and their suffering continues. It is often associated with these common symptoms: 

sleeping, headaches, brain fog, mood swings, allergies, joint pain, sore throat and memory issues.

Chronic fatigue syndrome is defined as intense exhaustion for 6 months or more. Some people find they can’t function without chemical stimuli like coffee or stronger stimuli, although the benefits eventually wear off and their suffering continues. It is often associated with these common symptoms: 

Although doctors are unclear on the causes, there have been two common hypotheses about the underlying reasons for chronic fatigue syndrome.

  1. Adrenal Fatigue – Cortisol level cycle and constant high stress creates a situation where the hypothalamic-pituitary-adrenal axis (HPA axis) produces cortisol “stress hormone” all day.
  2. Leaky Gut contributing to NAFLD (non-alcohol fatty liver disease)


Leaky Gut

When the increase in harmful bacteria and yeast (candida) within the intestine reaches a tipping point, the intestinal wall is breached. This is in part caused by the aldehydes released when candida are in such high concentrations that they stand in competition with each other. The aldehydes that are secreted to ward each other off, breakdown the soft tissue holding our intestinal cells together called "desmosomes". This subsequent breach allows food particles to pass through the intestine wall and the immune system becomes overwhelmed. The liver, which receives 70% of its blood flow from the intestine, is charged with detoxify the blood.

If the necessary compounds for gluthione replenishment, methylation, acetylation are are in short supply the liver simply shuttles the toxins into fat cells to keep them from invading the rest of the body.3 These fat cells are stored in the liver and elsewhere throughout the body. This was the reason we developed Hepatiben, which contains the ingredients that can perform these activities and support proper liver function under these conditions.

In addition to finding a good natural supplement, find ways to alleviate stress and adjust your diet. Studies show that reducing stress and taking an adrenal support supplement in this regimen significantly speeds up recovery.


Metabolic Syndrome

METABOLIC SYNDROME


Having Metabolic Syndrome doubles the risk for heart disease and multiples the risk of diabetes by five.It is not a disease itself but describes a host of related risk factors (high blood pressure, high blood sugar, unhealthy cholesterol levels, obesity and insulin resistance) all with a common cause originally coined 20 years ago effecting 47 million Americans affected.

Notice that Metabolic Syndrome closely mirrors the symptoms found in those suffering from NAFLD . NAFLD can be thought of as the liver’s state of Metabolic Syndrome. Following the progression of Metabolic Syndrome and NAFLD, one has a hard time disputing the causal relationship.

Cause & Effect

We need to begin with the American diet, which has changed significantly over the past fifty plus years. Americans now consume far too much of the following:

“sugar, caffeine, harmful fats, antibiotics,
preservatives, pesticides, GMOs and hormones.”

These are all considered toxins to your body, especially sugar. In fact, the sugar is the major reason for the build-up of candida, which displaces the good bacteria. Why are we discussing the digestive tract? What does that have to do with obesity? Everything.

The digestive tract has a very complex function; it simultaneously does two operations.

  1. Create specific enzymes to breakdown digested food into smaller particles used in the body.
  2. Selectively allow nutrients through without passing the harmful invaders; virus, bacteria and toxins.

Our digestive tract is not alone in this work; it has between 3-5 lbs of bacteria in the gut to help. However, our new American diet promotes rapid growth of harmful bacteria.

Leaky Gut

When an increase in harmful bacteria and yeast (candida) within the intestine reaches a tipping point, the intestinal wall is breached. This breach allows food particles to pass through the intestine wall and the immune system becomes overwhelmed. The liver, which receives 70% of its blood flow from the intestine, is charged with detoxify the blood. If the necessary chemicals (i.e. Glutathione, NAC, Tocotrienols) are in short supply the liver simply shuttles the toxins into fat cells to keep them from invading the rest of the body.These fat cells are stored in the liver and elsewhere throughout the body. 2

“The liver receives 70% of its
blood flow from the intestine”

This fat cell build-up stored in the liver and elsewhere around the body, is producing an obesity epidemic.

Excess accumulation of fat cells in the liver begins a destructive cycle where the liver becomes less efficient, leading to a build-up of toxins including fatty acids and insulin. This spike in oxidative stress and unprocessed insulin leads to insulin resistance in type II diabetes. Tests confirm the overload of fatty acids called lipotoxicity. This cascade explains the risk factors relating to Metabolic Syndrome.

What Works

Fortunately nature provides us with the solution. Studies have shown Silybin (an active compound in milk thistle), SAMe, Vitamin E (specifically highly concentrated tocotrienols), NAC, Phosphatidylcholine and Glutathione to work best with repeatable results. The success of these natural ingredients relies on rapid replenishment of Glutathione, a critically important liver antioxidant.

Extracts from milk thistle have a long history of being used for liver protection. We are just now starting to rediscover this through scientific discovery. One very effective combination including; Silymarin, Vitamin E and Phosphatidylcholine improves insulin sensitivity, while reversing liver cell damage. This is accomplished by reducing oxidative stress and improving Glutathione levels in the liver.

N-acetyl cysteine (NAC) is a sulfur-rich compound used primarily to neutralize the damaging effects of aspirin on the liver. It rapidly restores Glutathione. A recent animal study showed it to prevent NAFLD in a liver disease diet. Similarly, SAMe had been found to increase Glutathione levels in humans with Non-Alcohol Fatty Liver Disease.

Very few if any products on the market today contain all these ingredients and they are very expensive when purchased individually. To address this Liver Medic formulated a more complete liver detox supplement to make fighting this battle easier, more effective and less expensive than the alternatives.

While we have discussed the mechanism and treatment for the liver, we can’t ignore the source of the problem. A healthy diet promotes a healthy gut, this is critically important to ensuring that fatty liver disease does not return.

Often missed in attempts to return to a healthy gut balance is the removal of candida and biofilm, a major obstacle in improving gut health. We have addressed this with other gut support products specifically formulated for candida removal and biofilm removal. Take these along with power liver supplements and the body will begin to regulate itself without the toxic interference.

The proper use of these products not only reverses liver damage but also protects against future damage.*


References

  1. http://www.webmd.com/heart/metabolic-syndrome/metabolic-syndrome-what-is-it
  2. http://obesity.bodyecology.com/leaky-gu
  3. Kwon do Y, Jung YS, Kim SJ, Park HK, Park JH, Kim YC. Impaired sulfur-amino acid metabolism and oxidative stress in nonalcoholic fatty liver are alleviated by betaine supplementation in rats. Journal of Nutrition. 2009 Jan;139(1):63-
  4. Caballero F, Fernandez A, Matias N, et al. Specific contribution of methionine and choline in nutritional nonalcoholic steatohepatitis: impact on mitochondrial S-adenosyl-L-methionine and glutathione. J Biological Chemistry. 2010 Jun 11;285(24):18528-
  5. Loguercio C, Federico A, Trappoliere M, et al. The effect of a silybin-vitamin E-phospholipid complex on nonalcoholic fatty liver disease: a pilot study. Digestive Disease & Sciences. 2007 Sep;52(9):2387-95.
  6. Serviddio G, Bellanti F, Giudetti AM, et al. A silybin-phospholipid complex prevents mitochondrial dysfunction in a rodent model of nonalcoholic steatohepatitis. Journal of Pharmacology and Experimental Therapeutics. 2010 Mar;332(3):922-32.
  7. Baumgardner JN, Shankar K, Hennings L, Albano E, Badger TM, Ronis MJ. N-acetylcysteine attenuates progression of liver pathology in a rat model of nonalcoholic steatohepatitis. Journal of Nutrition. 2008 Oct;138(10):1872-9.
  8. Vendemiale G, Altomare E, Trizio T, et al. Effects of oral S-adenosyl-L-methionine on hepatic glutathione in patients with liver disease. Scand Journal of Gastroenterology. 1989 May;24(4):407-15.
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High Cholesterol

High Cholesterol & Chronic Inflammation


Chronic Inflammation is the true enemy, although the depth of this danger has only recently come to light in the last decade or so. It is the source of many health issues that are trending up in the past 50 years. It is difficult to find accurate statics on chronic inflammation, but it causes cardiovascular diseases and a host of other health issues.

Cholesterol, Chronic Inflammation Connection

When suffering from chronic inflammation, the body is literally under attack and produces cholesterol in greater amounts to help mend damaged tissue often in places such as blood vessels and arteries. It was thought that Cholesterol was the source of the problem, now we know it was the body’s defense against damage due to inflammation.

Causes of Chronic Inflammation

Listed below in order of importance are the drivers for chronic inflammation:

  1. Sugar
  2. Fatty Liver Disease
  3. Leaky Gut (Discussed in Obesity post)
  4. Stress
  5. Imbalance of Omegas 3 & 6 fatty acids
  6. Lack of sleep
  7. Poor Diet 

including: caffeine, alcohol, nicotine, processed carbs, antibiotics, GMOs, pesticides. Often giving rise to leaky gut, which can lead to NAFLD.

Poor diet cannot be overstated as a driver of chronic inflammation and within this category; sugar is one of the worst offenders. Free floating sugar in and of itself creates inflammation and makes the body chemistry acidic in addition to a myriad of other issues such as obesity, diabetes and heart disease.

A balance between Omega 3 and Omega 6 fatty acids is essential; when Omega 6 outnumbers Omega 3 the result may cause the body’s organs to become inflamed. Unfortunately, Americans consume 15 times more Omega 6 than Omega 3 fatty acids.

Fatty Liver Disease is often silent in the early stages, and those with high cholesterol may suffer while the disease goes undiagnosed and untreated. Any discussion regarding interrelated health issues should include liver disease or NAFLD in its many forms.

It’s important to note, that high cholesterol isn’t always associated with NAFLD or other more severe fatty liver diseases, but it often occurs in people with Type II Diabetes. The liver is the organ that keeps toxins safely neutralized and away from the rest of the body when functioning correctly.

With chronic inflammation, the liver most likely is inefficient or not working correctly. In addition to or as a result of inflammation, the body can suffer from hepatic lipotoxicity. This is found in NAFLD when the liver is overwhelmed by fatty acids and other toxins beyond its capacity to neutralize them.

For those not suffering from NAFLD, simple exercise and changes in diet can make a dramatic improvement. It’s vital to avoid all saturated and trans fats from the diet, but do not make the mistake of cutting fats. Some fats are very important to good health such as those found in fish oils, nuts, olive oil, coconut oil, and avocados to name a few.


Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)


There are a few typical symptoms indicating IBS, which range from abdominal pain, cramping, diarrhea, constipation and gas to nausea.1 While IBS doesn’t always lead to Leaky Gut, those suffering from NAFLDor a fatty liver are often found to have IBS.

“IBS is a common condition effecting about 25% of
Americans on a daily basis and up to 70% periodically.”

IBS is not inflammatory bowel disease (IBD) or Crone’s disease. Though Doctors are not sure of all its causes most agree that it can be triggered by; chronic stress, a low fiber diet, caffeine, alcohol, dairy, artificial sweeteners, prescription drugs, intestinal flora imbalance or a recent infection. 2

Stress and diet appear to be the main drivers. Our brains are directly connected to nerve endings in the highly vascularized intestinal tract. Signals from the brain are sent to the gut during stressful periods. This is often described by those afflicted as having a pit in the stomach or a gut feeling. This refers to the secretion of a cortisol stress hormone, and epinephrine or norepinephrine. 3

Diet certainly plays a role and to understand it we need to discuss the American diet, which has changed significantly over the past fifty plus years. Americans now consume more of the following; sugar, caffeine, harmful fats, antibiotics, preservatives, pesticides, GMOs, and hormones. These are all considered toxins to your body –especially sugar.

In fact, sugar is the major reason for the build-up of candida; known to displace good bacteria. Why are we discussing the digestive tract? What does that have to do with obesity? Everything!

The digestive tract has a very complex function as it simultaneously does two operations:

  1. Creates specific enzymes to breakdown digested food into smaller particles absorbed by the body.
  2. Selectively allows those nutrients to pass withough alonging harmful invaders; viruses, bacteria, and toxins to come along with them.

Our digestive tract is not alone in this work; it has between 3-5 lbs of bacteria in the gut to help. It’s the new American diet that’s currently accelerating the rapid growth of harmful bacteria.

Leaky Gut

When the increase in harmful bacteria and yeast (candida) within the intestine reaches a tipping point, the intestinal wall is breached. This breach allows food particles to pass through the intestine wall and the immune system becomes overwhelmed. The liver, which receives 70% of its blood flow from the intestine, is charged with detoxify the blood. If the necessary chemicals (i.e. Glutathione, NAC, Tocotrienols) are in short supply the liver simply shuttles the toxins into fat cells to keep them from invading the rest of the body. These fat cells are stored in the liver and elsewhere throughout the body. 4

The best way to counter this cycle is finding ways to alleviate stress by changing your diet and supplementing it with probiotics and strong liver antioxidants.


Non Alcoholic Fatty Liver Disease

Non Alcoholic Fatty Liver Disease – NAFLD


Non alcoholic Fatty Liver Disease (NAFLD) affects about one-third of Americans and most people are completely unaware and undiagnosed. Symptoms of NAFLD range from diabetes, obesity, Irritable Bowel Syndrome ( IBS) to chronic fatigue, food allergies and metabolic syndrome.

Disease Progression

Left untreated NAFLD morphs into more advanced stages like non-alcoholic steatohepatitis, fibrosis, cirrhosis, and liver failure. Adults are not alone; shockingly 10% of children in America are also effected .1 Statistics for people living with advanced liver diseases are grim.

Mechanism

NAFLD is the accumulation of fat cells in the liver, interrupting normal liver function in the absence of alcohol consumption. Although this kind of liver damage is common among alcohol consumers, this disease now effects those with diets high in processed foods with similar results. This typically causes inflammation and in more severe cases tissue death and fibrosis.

Excess fat cells accumulate in the liver beginning a destructive cycle and the liver becomes less efficient, leading to a build-up of toxins including fatty acids and insulin. The result is insulin resistance in type II diabetes. Tests that confirm the overload of fatty acids known as lipotoxicity can lead to metabolic syndrome and NAFLD.

In the past, the scientific community had been confused about the causes of NAFLD; now recent studies point to a leaking gut with an influx of free floating food particles and toxins in the body as a culprit. Leaky Gut is an improper balance of bacteria in the body leading to intestinal wall breach with a destructive cascade of health problems.

When the liver can no longer detoxify the influx of foreign substances they are swept into fat cells to be broken down later. While the obesity it produces can be observed externally, dangerous conditions compromise the health of the body’s organs internally.

There are two main systems designed to remove these invaders–the immune system and the liver. As Americans consume increasing amounts of sugar, caffeine, antibiotics, GMOs, pesticides, and hormones these two systems become overwhelmed. A further discussion on how the liver works including the two main phases is located here.

What Doesn’t Work

The pharmaceutical industry has been working on cures for NAFLD and related diseases with little success. Thus far Metformin has had the only successful attempt by the industry. Metformin has limited effectiveness as it is an insulin-sensitizing drug that only addresses part of the issue, though it represents a marked improvement over preceding pharmaceutical alternatives.

What Works

Fortunately, nature provides us with the solution. Studies demonstrate that Silybin (active compound in milk thistle), SAMe, Vitamin E (specifically, highly concentrated tocotrienols), NAC, Phosphatidylcholine and Glutathione work best with repeatable results. The success of these natural ingredients relies on rapid replenishment of Glutathione, a critically important liver antioxidant. 2, 3

Extracts from milk thistle have a long history in liver protection. Its rediscovery by science offers a renewed appreciation for its properties and health benefits. One very effective combination of silymarin, Vitamin E and Phosphatidylcholine, is an improvement in insulin sensitivity while reversing damaged liver cells reducing oxidative stress and improving Glutathione levels in the liver. 4, 5

N-acetyl cysteine (NAC) is a sulfur-rich compound used primarily to neutralize the damaging effects of aspirin on the liver. It rapidly restores Glutathione. A recent animal study finds it prevents NAFLD in a liver disease diet 6. Similarly, SAMe had been found to increase Glutathione levels in humans with Fatty Liver Disease. 7

Very few, if any products on the market contain all these ingredients and they are very expensive when purchased individually. To address this Liver Medic formulated Hepatiben to make fighting this battle easier, more effective and less expensive than the alternatives.

While we have discussed the mechanism and treatment for the liver, we can’t ignore the source of the problem. A healthy diet promotes a healthy gut and is critically important in ensuring that fatty liver disease does not return.

Often missed in efforts to restore healthy flora is the removal of biofilm, which is a frequent obstacle in improving gut health. Serrapeptase is nature’s most powerful weapon in this fight. Our enteric-coated Serrapeptase breaks apart biofilm to remove viruses, parasites and other harmful organisms. In combination with Candida Complex, is a great way to remove the bad actors and get healthy again.


References

  1. Polyzos SA, Kountouras J, Zavos C, Tsiaousi E. The role of adiponectin in the pathogenesis and treatment of nonalcoholic fatty liver disease. Diabetes Obes Metab. 2010 May;12(5):365-83.
  2. Kwon do Y, Jung YS, Kim SJ, Park HK, Park JH, Kim YC. Impaired sulfur-amino acid metabolism and oxidative stress in nonalcoholic fatty liver are alleviated by betaine supplementation in rats. J Nutr. 2009 Jan;139(1):63-8.
  3. Caballero F, Fernandez A, Matias N, et al. Specific contribution of methionine and choline in nutritional nonalcoholic steatohepatitis: impact on mitochondrial S-adenosyl-L-methionine and glutathione. J Biol Chem. 2010 Jun 11;285(24):18528-
  4. Loguercio C, Federico A, Trappoliere M, et al. The effect of a silybin-vitamin E-phospholipid complex on nonalcoholic fatty liver disease: a pilot study. Dig Dis Sci. 2007 Sep;52(9):2387-95.
  5. Serviddio G, Bellanti F, Giudetti AM, et al. A silybin-phospholipid complex prevents mitochondrial dysfunction in a rodent model of nonalcoholic steatohepatitis. J Pharmacol Exp Ther. 2010 Mar;332(3):922-32.
  6. Baumgardner JN, Shankar K, Hennings L, Albano E, Badger TM, Ronis MJ. N-acetylcysteine attenuates progression of liver pathology in a rat model of nonalcoholic steatohepatitis. J Nutr. 2008 Oct;138(10):1872-9.
  7.  Vendemiale G, Altomare E, Trizio T, et al. Effects of ora oral S-adenosyl-L-methionine on hepatic glutathione in patients with liver disease. Scand J Gastroenterol. 1989 May;24(4):407-15.

GMO Safe List

GMO Safe List


We all know the “hidden” and not so hidden dangers of Genetically Modified Organisms (GMOs). Some scientists would have you believe that we have been altering organisms for millennium, which is true. But we have never before been splicing DNA with the help of virulent bacteria and virus to insert pesticides, which are causing massive tumors in lab mice.

This is hardly the same category of scientific engineering as Mendel’s pea plant experiments many generations ago.

How Are We to Know What Foods To Avoid?

This can be a real challenge as there has been a race by processed food manufacturers to incorporate GMO foods quickly before regulation can be introduced.

Thankfully, our friends at Nation of Change have put together a GMO free food list, which we will email to you. Please send your request to cs@livermedic.com and we will provide this valuable information.

Metabolic Syndrome: Compelling Research & Connections

Metabolic Syndrome:
Compelling Research & Connections


Almost a third of Americans have Fatty Liver Disease although most people aren’t aware they have it. A recent report by “Trust for America’s Health” indicates that a third of Americans are also obese. While growth of these diseases is not surprising to many, the causes are becoming much better understood.

Dr. Robynne Chutkan, Medical Director at Digestive Center for Women, finds that leaky gut is at the center of an epidemic. Leaky gut is the widening of junctions allowing viruses, whole food, bacteria and other toxins to pass through the intestinal wall. Once in the body, the immune system is triggered and over time this produces chronic inflammation.

“Chronic Inflammation is but one condition of Metabolic Syndrome that includes Type II Diabetes, high blood pressure and other ailments.”

When the immune system and the liver become overwhelmed, fat cells are manufactured to imprison these toxic invaders leading to Fatty Liver Disease.

Dr. Chutkan and others agree that sugar, antibiotics, pesticides, GMOs and chronic stress contribute to this rise in leaky gut. . A strong case can be made that an increase in fructose corn syrup coupled with candida increases development of Metabolic Syndrome.

“Sugar is a poison like ethanol"
Dr. Robert H. Lustig, Nueroendocrinologist University of California 

This is especially true of fructose because fructose doesn’t trigger insulin or suppress appetite like other sugars. In the past twenty-five years Americans average 25 pounds more in body weight, consuming 63 pounds of fructose every year. This is seven times the amount Americans consumed 100 years ago.

Our fiber intake also decreased from 200 to 300 grams per day to 20 grams. Fiber is necessary to slow the absorption of fructose toxicity, which the liver must then neutralize. The key to preserving one’s health is avoiding diets high in carbohydrates that include sugar and processed foods. Healthy alternatives must include an increase in fiber and protein to maintain proper gut and liver health, which will also prevent the growth of candida.

“Candida can be controlled through supplements, but once the path to recovery is chosen and candida die off, they release over 75 toxins that must be processed by the liver.”

So liver supplements must also accompany this so the individual doesn’t feel tired and sluggish by toxin overload damaging the body.

Candida: All There Is To Know & Candida Diet

Candida: All There Is To Know & Candida Diet


What is Candida & A Candida Diet?

There are a number of common misconceptions about candida as well as the candida diet; candida is actually part of a healthy natural intestinal flora. But when conditions are right (or wrong in this case), candida can transform into a very harmful destructive fungus. Candida overgrowth can lead to leaky gut, depression, joint pain, mood swings, acne and a host of other symptoms. One must remember that candida release over 180 chemicals into the body and more than 75 in the fungal form are toxic. See Signs of Candida Overgrowth below…

Even Dr. Oz admits that candida is an under-diagnosed problem that negatively affects millions in the US.

How did I get this?

Often, the causes are rather simple and take place over time. Anything taken that disrupts the natural intestinal flora can be the first step in allowing candida to reproduce in unhealthy numbers.

For instance, taking antibiotics either for an infection or through the animals we eat, will remove much of the intestinal bacteria clearing an area for the fungus to breed. Some patients aren’t aware that even prescriptions such as birth control pills can promote the overgrowth of candida.

The source of fuel for candida is sugar and complex carbohydrates. In the US, we consume 156 pounds of sugar annually. That’s ten times the amount we were ingesting just 100 years ago. This prime source of energy is fueling our candida growth problems.

A weakened immune system, poor diet leading to poor nutrition, stress and hormone irregularities are also contributing factors. The medical community has recognized this as Candida Overgrowth Syndrome (COS).

Leaky Gut Candida Connection

For those suffering from leaky gut (where fissures or weakness in the gut allows particles to flow into the body) candida overgrowth is often the cause. This occurs when candida transitions to the fungal form and grow ‘hyphae.’ These long branches grow into and degrade the gut wall leading to leaky gut and in many cases the invading toxins overwhelm the body and causing health problems within the liver..

Signs of Candida Overgrowth

Because candida displaces the natural flora and negatively effects nutrition, it is the cause of many common disorders seen today. Surprising to some are all the neurological implications. Below we have named a few:

Digestive trouble – IBS, Constipation, Heartburn, Food sensitivities, ulcers, indigestion, food cravings

Swelling nasal passages – Sinusitis, secondary infection, Thrush

Female problems – Yeast infection, iron deficiency, reduces sex drive, Bladder infections, Infertility

Behavioral – Antisocial, Suicidal, Depression, anxiety, Irritability, Hyperactivity, Lack of impulse control

Mental – Brain fog, Dizziness, Poor memory, Headaches, adrenal fatigue

Immune problems – Too many to list

Skin & joint problems – Acne, rashes or hives, Joint pain

 Also a good link for top 10 signs of Candida Overgrowth

Testing

Most practitioners may say there is no test for Candida Overgrowth Syndrome (COS). While there are some rather involved tests gathering data on the immune system, there is one fairly common test that doesn’t cost a penny. It’s called the spit test. While not scientific, it does have a fairly high accuracy rate.

Spit Test

First thing in the morning, spit into a glass of water and wait two to three minutes. Healthy saliva will sit on the surface. But if there is an overgrowth, strings will appear to come down and the glass will have cloudy look. Spit test overview

We suggest this website if you are interested in taking a candida questionnaire to find out if you are suffering from overgrowth after performing the spit test.

Treatment

Starve & Kill

The candida diet is a rather easy diet to outline, but can be difficult to follow. Believe it or not, candida has a direct line of communication through the vagus nerve to the brain. This accounts for much of the sugar and carb cravings we often get. Some consider this rather unnerving that some of our urges are being influenced by fungus.

The first step in the candida diet is eliminating all sugar and carbs. The idea is to starve the candida and reduce its ability to reproduce. There is a list of foods to avoid and eat as well as a link to a recipe book below. But to really solve this overgrowth problem, you must research the following:

  • Candida-killing supplements
  • List of food for anti-candida diet 
  • Foods to avoid, foods to eat
  • Candida Diet Recipes

Reduce Candida

As I mentioned before, during the ‘die off,’ candida will release over 75 toxins into the body. A person will often feel much worse before feeling better. This process is hazardous and really should be done along with a liver detox supplement like Hepatiben to reduce the toxic effects.

The best solution for ridding oneself of the harmful fungus is not a prescription. Nature provides the best solution for breaking up the cell wall and killing off candida.

Larch Arabinogalactan is often an overlooked ingredient, as it feeds the beneficial form of candida and they will outcompete the fungal form. These recommendations are from Dr. John Reed and are supported by numerous other physicians in this field of study.

Many of these ingredients are found in Liver Medic’s candida supplement. It’s important to keep in mind that our formulation has key ingredients that are anti-fungal. For successful removal of harmful candida, a variety of ingredients are necessary. While many practitioners will suggest multiple supplements for this purpose, we want to remind everyone that Liver Medic’s formulation is complete and developed with this in mind.

It’s also important that once someone is ridding one’s body of candida, it’s wise to also take probiotics. Remember, one of the main reasons why overgrowth occurs in the first place is because antibiotics were left unoccupied in the gut lining causing the fungal form to flourish. We recommend taking a liver supplement to reduce the toxic effects and our candida supplement that also contains probiotics.

Are you ready to rid your body of harmful candida overgrowth, and get back to feeling healthy and vibrant again? Order your first shipment of Candida Complex from our website to get started!

Why Is Candida Harmful?

Why Is Candida Harmful?


Left untreated, severe candida yeast infections can be very debilitating often getting worse not better over time. The body usually battles candida overgrowth through the digestive system and frequently the battle deteriorates to impaired and ineffective levels. Over time, candida overgrowth can break down the health and wholeness of even the strongest person on many system levels of the body, but particularly the gut health system.

The Downward Spiral Caused by Candida Infections

Sadly, left undiagnosed and untreated severe candida overgrowth can cause the human body to reach a point of near digestive incapacity. At this point an individual’s gut health and overall health can deteriorate to where they are barely able to function in day to day life. These unfortunate individuals often become medical patients who bounce from one doctor to the next as the underlying root cause of their severe and worsening health issues, candida overgrowth, remains undiagnosed. Out of desperation many of these individuals end up searching the Internet and online forums vainly searching for solutions to their unsolved health problems that are slowly but surely ruining their physical, mental, and often their financial quality of life.

Antibiotics and Anti-fungal Drugs As A Solution

The mainstream medical and pharmaceutical fields have created several chemical solutions to attempt to correct candida overgrowth in an effort to help patients suffering from the various ailments related to candida overgrowth. Two of the chemical solutions are the antibiotic Rifaxamin and the antifungal treatment Fluconazole. These chemical solutions are effective to a degree in dealing with candida overgrowth, however, they are rarely used as part of an overall holistic plan to restore long term gut health. The downside to these two treatments is that they indiscriminately kill the good bacteria Lactobacillus and Bifidobacteria and a holistic plan is usually requried for the body to reestablish these good bacteria back to optimum levels.

People’s digestive systems work at optimal levels when the fungi and bacteria inside of the digestive system stay in a precisely controlled check and balance. Candida overgrowth can cause negative impacts on the immune system, which makes it much harder for the person to stay healthy and improve their gut health. An increasing number of individuals are now seeking out effective and affordable natural remedies to heal their digestive illnesses rather than the more traditional mainstream pharmaceutical methods.

The Natural Supplement Solution

Naturally, the very best source of required daily nutrients is a well thought out quality whole food diet, which the body can use to keep the microbial balance of the human digestive system. When an individual’s digestive system is already compromised by candida overgrowth, a healthy diet alone may be insufficient to bring the digestive system back to its optimal balance. Many individuals find that specifically targeted nutritional, immune support, and digestive supplements can assist them in restoring and maintaining their immune system, and gut health especially the digestive system. Targeted supplements can give the body the materials needed to correct candida overgrowth. Through the use of supplements many individuals have restored their health within relatively short time spans. Some of these supplements are comprised of herbs that combine antibacterial, antifungal, and anti-parasitic formulas to help in restoring the digestive system to its optimum microbial level.

Toxic World: Endocrine Disruptors & Liver’s Role

Toxic World:
Endocrine Disruptors & Liver’s Role


Why Should We Worry About Endocrine Disruptors?

Wikipedia describes endocrine disruptors this way: “Chemicals that, at certain doses, can interfere with the endocrine (or hormone) system in mammals. These disruptions can cause cancerous tumors, birth defects, and other developmental disorders. Any system in the body controlled by hormones can be derailed by hormone disruptors.”

This is certainly bad news for anyone planning to have a baby, but the rest of us are not in the clear. Virtually every reaction in the body has a master chemical signal controlling it. Hormones are those master signals telling the body which processes to start or stop. The body’s endocrine glands create these hormones and when they are damaged, things go very wrong, real fast. The most obvious of these outcomes is in the proliferation of cancer.

By The Numbers:

  • 3 Million American women can’t carry a baby to full-term – a 49% increase from 1988
  • 80,000 Chemicals produced in US with 62,000 are grandfathered. [Won’t be evaluated]
  • 42 Billion/lbs of chemicals manufactured in US/day. [623,000 tanker trucks]
  • 2000% Increase in manufactured chemical in the last 50 years
  • 14 Billion lbs of PVC are manufactured annually [75% used in construction]
  • Chemical Industry Revenues: $720+ billion/yr

Our justice system requires companies to prove their products don’t harm consumers, however chemical companies aren’t required to provide the burden of proof. Government must prove a chemical is unsafe in order to remove it from the marketplace. It doesn’t help that the industry spends $52M lobbying every year.

What to Look For

The World Health Organization recently wrote a report recommending an outright ban on all endocrine-disrupting chemicals because of the danger posed to human health. Common chemicals to avoid can be found here:

The Dirty Dozen + 1

Bisphenol-A (BPA) & Bisphenol-S (BPS) – plastic containers, lining of cans

Dioxin – Sanitary pads

Atrazine – GMO pesticides, ground water near farmland

Phthalates – plastic bottles, deodorants, shampoos, fragrances

Arsenic – leaching into drinking water

Lead – make-up, fragrances, lipstick

Mercury – mascara, vaccines

Organophosphate Pesticides – insecticide

Fire Retardants – mainly construction materials and furniture

Glycol ethers – cleaning compounds, liquid soaps, and cosmetics

Perchlorate – bleach, fertilizers, ground water

Perfluorinated Chemicals (PFCs) – cleaners, toothpaste, shampoo

Parabens – plastics, fragrances, cleaners

How toxic are our bodies? 

A large study was conducted and found 93% of Americans have Bisphenol-A in the body. Its safe to say that with toxins in our water, air, personal care products, plastic containers, cooking pans, furniture, electronics and lawns that everyone needs to be proactively removing toxins from their environments and body on a regular basis. This is the reason our mission is dedicated to education and developing effective natural alternatives.

The Liver’s Role

The liver is responsible for over 500 chemical reactions including those involved in the detoxification of the body. In 2015, when 1 in 3 Americans have fatty liver disease it’s no surprise to find cancer effecting 1 in 2 women and 1 in 3 men in American in their lifetime.

Keep in mind our website offers articles on healthy diets and education for today’s common ailments to make certain you are informed and in good health.